The most common challenge many of my clients face has to do with the inner conflict they experience  with their relationships, career, body, self image,  and choices they make. Common statements I hear are “I hate my job but I have to stay in this job for money”,  “I don’t love my spouse but I am afraid to change or leave the relationship”, “I am always physically tired and emotionally drained but don’t have time to take care of myself” and the list goes on.

Our values guide our lives. Some are passed down from others and some are created by trial and error. It takes strength to be true to yourself. Your values are your identity and your sense of self. In order to be in harmony with yourself you either make a commitment to change your life or you have to change your values.  It is important for you to come from your truth and feel good about everything you do. It challenges you to look at what is real and important to you. your values guide you to create those things that are in harmony with the deepest part of you being.  So ask yourself, what are your personal values? Is your life consistent with your values?

Take a moment to look at your childhood messages. How did your parents value money, their relationships with each other and roles they played for the family? Were they loving and understanding towards you? Did they struggle emotionally, mentally, physically or financially? Did you feel your wishes counted? Did they value money in a way that allowed them to feel alive, happy and free?

It’s time to create a new personal story for yourself. Identify the values you want to live by and make choices that are in direct alignment with those values.  You can do what you love and discover your life’s work. You have what it takes, believe in yourself, trust the flow and move to your Higher path.  You gain much more by staying true to your values, being in integrity with yourself and honoring your true self.